In Episode 8 of Footnotes, "The Power of Discipline," we delve into the profound significance of discipline in running. It's not just about sticking to a training routine; it's a transformative journey of self-discovery that challenges our perceived limits. This discipline encourages us to embrace discomfort and glean lessons from adversity. It teaches us to push our limits, find growth in discomfort, and achieve harmony between mind and body. Discipline can transcend running, shaping our character and determination in all aspects of life.

F O O T N O T E S

My Instagram: https://www.instagram.com/dillan_haviland/

Follow my training on STRAVA: https://www.strava.com/athletes/43173105

Music In This Podcast

Song: 285

Artist: Timo Krantz

Music provided by Timo Krantz

Used With Permission

Link: https://open.spotify.com/artist/0B4q2xObl8gjNPdq25pARK?si=Xm_cntU_R_uWbatbw1_97w