Cory shares the important life lessons he learned during his time in Ghana. He emphasizes the power of silence and being in nature, the importance of having a routine, and the significance of being present in the moment. He also discusses the idea of falling in love with your present self and embracing your current life, rather than constantly looking to the future.

Connect with Cory:

Conscious Counsel: consciouscounsel.ca

Email: [email protected]

Instagram: https://www.instagram.com/consciouscounsel/

Chapters

00:00The Power of Silence and Nature

12:12The Importance of Routine

23:40Falling in Love with Your Present Self

29:38Embracing the 'Castaway Phase'