The Freedom Lab Podcast

Ep. 8 The science of fear: How your brain keeps you safe (and maybe stuck)


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In this episode of The Freedom Lab, we dive into the science of fear—what's really happening in your brain when fear kicks in, and why it often overrides logic, courage, and even identity. We explore how the amygdala, nervous system, and subconscious patterns are designed to protect you—but can also keep you stuck.

Join us as we unpack how fear shows up biologically, how it sabotages your freedom, and most importantly, how you can begin to rewire your brain to move from fear to freedom. If you've ever felt trapped by hesitation, self-doubt, or anxiety, this one’s for you.


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The Freedom Lab PodcastBy Tate Unruh and Cam Michael