The Social Dilemma is a 2020 American docudrama film directed by Jeff Orlowski, that goes into depth on how social media's design is meant to nurture an addiction, manipulate its use in politics, and spread conspiracy theories (Flat Earth movement, Wayfair sex trafficking). It also highlights the impact on mental health in teens. In this episode, we’ll talk about the power that social media has over our lives, how we’re choosing to combat it, and suggestions on how to seek sources if you feel like you’re in a dark place.

If you're struggling with addiction or your mental health and need support, please reach out to this national support hotline. 1-800-662-4357.


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