In this episode I chat about what i learnt in therapy and some exciting stuff in the segment portion. 

Timeline-

• Intro - 0.00 - 028
• segment - 0.30 - 4.57
• main part 4.58 - 17.35
• outro - 17.36 -18.55

Resources - things i mentioned. 

• podcast mentioned WIP- (https://open.spotify.com/show/4chjimXxcqf7CGKZOayKaJ )
• quote by @coolurbanhippie on instagram (https://www.instagram.com/p/CkvwsIhO3Uy/)
• a quote i came across while editing the pod by @mad.lines on Instagram. Therapy is amazing but on a budget...  (https://www.instagram.com/p/Ckw830yAmxa/) 

I hope you enjoy this episode!

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