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This was a pretty deep episode with Ben and I(Jason) We go deeper into the emotions of Depression and Anxiety. We talk about how it affects us and what we do to combat it.

Show links:

• Dylan’s ducks https://www.mlive.com/news/grand-rapids/index.ssf/2018/09/georgetown_township_approves_o.html

 

• Ben: “I’m taking a mental health day” https://www.health24.com/Medical/Depression/Living-with-depression/im-taking-a-mental-health-day-20170711

 

https://www.nytimes.com/2017/10/11/magazine/why-are-more-american-teenagers-than-ever-suffering-from-severe-anxiety.amp.html

 

https://www.mlive.com/news/index.ssf/2018/09/kristen_bell_says_she_smokes_w.html

Information about EDMR: https://www.webmd.com/mental-health/emdr-what-is-it#1

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