This week our host Stuart Pedley Smith, Head of learning here at Kaplan, explores the topic of wellbeing and it’s impact on your studies and working life. 

Kaplan’s learn better podcast covers topical subjects to support our past, present and future learners to succeed in both their studies and careers.

In this episode, mental health speaker, Ross McWilliam of Mindset Pro talks through the importance of acknowledging wellbeing and how to optimise our productivity through taking care of our wellness. He asks “Does being the best come at the expense of mental health?”, as well as sharing the 5 pillars to help you perform at your maximum.