As an athlete, team players are typically individuals who are great listeners, supportive of others, quick to take responsibility for their mistakes, and focused on team outcomes versus individual recognition. In this episode, we're discussing #TeamUSA and professional lacrosse player Taylor Cummings quote on this topic and why it's critical to take a moment to reflect on your team, even if you compete in an individual sport, as recognizing parents, friends, coaches, trainers, and of course teammates is a surefire way to provide you with energy for the week ahead.

 

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