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Goals are important, but having systems to maintain your goals is even MORE important. Today, Trina and Kendyl share their five biggest goals for the next couple months, and how they are trying to maintain these goals.
1) Track How Often You Do Your Habits
2) Have an Accountability Partner
3) Tell People About Your Goals
4) Study How to Improve Your Habits
5) Persevere
Book Recommendations about building better habits:
Atomic Habits by James Clear (free audiobook on youtube) The Compound Effect Darren Hardy
Resilience by Eric Grietens
By Kendyl & TrinaGoals are important, but having systems to maintain your goals is even MORE important. Today, Trina and Kendyl share their five biggest goals for the next couple months, and how they are trying to maintain these goals.
1) Track How Often You Do Your Habits
2) Have an Accountability Partner
3) Tell People About Your Goals
4) Study How to Improve Your Habits
5) Persevere
Book Recommendations about building better habits:
Atomic Habits by James Clear (free audiobook on youtube) The Compound Effect Darren Hardy
Resilience by Eric Grietens