<p>In this episode we have a fairly lengthy catch up on everything that's been going on in my life this last week and then I share the power of the 5 minute job - a quick hack to release mental pressure that I have found to be huge in lowering mental pressure. Enjoy!</p>

In this episode we have a fairly lengthy catch up on everything that's been going on in my life this last week and then I share the power of the 5 minute job - a quick hack to release mental pressure that I have found to be huge in lowering mental pressure. Enjoy!

ep 80. A Quick Hack to Release Mental Pressure

Hosted by Kia Cannons, a Purpose Coach & Intuitive Artist. A podcast dedicated to the art of doing what you love with your one wild life. Expect conversations on spiritual awakenings, stories about amazing signs from the universe, and practical tools to align with your soul purpose.

Religion & Spirituality

Education

Self-Improvement

Spirituality

Hosted by Kia Cannons, a Purpose Coach &amp; Intuitive Artist. A podcast dedicated to the art of doing what you love with your one wild life. Expect conversations on spiritual awakenings, stories about amazing signs from the universe, and practical tools to align with your soul purpose.

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ep 80. A Quick Hack to Release Mental Pressure

ep 80. A Quick Hack to Release Mental Pressure