When you’re a creative or artist, healing and creating are one and the same. Today, my guest, Ann Diment, and I are talking about healing with trauma from childhood and creating in order to access deeper levels of healing. We also chat about EFT and tapping in order to access enough safety to do the work in order to create. 

We also discuss: 

• Being a change maker 
• Using art to heal and healing to make art
• Art as something to turn to to process emotions 
• Healing from perfectionism through creating 
• Tapping + breathing to grow in safety to access healing and creating 

 

Thanks for listening! 

 

Connect with Ann: 

i: https://www.instagram.com/anndimentartist/

w: https://worksafeandwell.co.uk/turning-the-tables-on-burnout-book/

fb: https://www.facebook.com/anndimentartist/

 

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