In this episode of A Rehab Diary: The Series, Alice opens up about how journaling became a transformative practice during pivotal moments in her life. By documenting her struggles and navigating emotional and mental challenges, she used journaling as a tool for self-reflection and growth. Alice reveals how these personal writings inspired the creation of A Rehab Diary app, designed to support others in their recovery journeys. Tune in for deep insights into the transformative nature of journaling, the clarity it provides, and the story behind an idea that aims to help many people.

"In the middle of difficulty lies opportunity." — Albert Einstein