Actually, You Are a Real Runner

Ep 80: How to stop fighting with your body and feel joy around food again with Ashley Pardo

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Wanting to eat sugar doesn't make you a bad person.

And also there is a way to go about it where you aren't eating cake for breakfast and don't feel like shit the whole day.

 

Join Ashley's FREE Cooking Challenge: https://ashleypardo.lpages.co/prep-like-a-pro/

Connect with Ashley:https://www.instagram.com/ashleykpardo/

Listen to Her Podcast: http://ashleypardo.com/category/heart-food-podcast/

 

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JOIN THE IMPERFECT EATING FB GROUP: https://www.facebook.com/groups/imperfecteating/

Get Jaclyn's Free 20 Quick and Easy Imperfect Eating Meals: https://www.imperfecteating.com/pl/84265

 

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Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
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