Wanting to eat sugar doesn't make you a bad person.

And also there is a way to go about it where you aren't eating cake for breakfast and don't feel like shit the whole day.

Wanting to eat sugar doesn't make you a bad person. And also there is a way to go about it where you aren't eating cake for breakfast and don't feel like shit the whole day.

Ep 80: How to stop fighting with your body and feel joy around food again with Ashley Pardo

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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Ep 80: How to stop fighting with your body and feel joy around food again with Ashley Pardo

Ep 80: How to stop fighting with your body and feel joy around food again with Ashley Pardo