It might surprise you that Thomas Morstead's thing, his one thing, is his compass.

We don't mean he knows how to kick north to south, we all know he can do that. We mean that he is someone with conviction. He approaches challenges with a positive mindset and he knows what to do to get where he needs to go.

Thomas and his father-in-law and Roux member, Eric Moore sat down with Bradley and Sarah for this special episode of "Probably the Best Fitness and Nutrition Podcast". While they talk plenty about nutrition and fitness, you'll be blown away by their mindsets, positivity, and their takes on how to live a life without regret.

You won't want to miss this one.

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