In today’s episode, join me and take 10 minutes for yourself to rest, relax and support your nervous system.

Ep 80: Mini rest for your nervous system

(Formerly known as The Self-Full Podcast)

Calling all bad bitches and aspiring baddies! If you're looking for a podcast with swearing, sarcasm and real talk, all shared with bad bitch energy, then you're in the right place. On Bad Bitch Collective we're going to cover a range of taboo topics and dive into the nuances of them. The upcoming seasons of this podcast will include feminism, sexuality, confidence and mindfulness/mental health. 

I'll be joined by industry experts, badass women, plus sharing my personal experience in solo episodes.

Welcome to Bad Bitch Collective.

Education

Self-Improvement

(Formerly known as The Self-Full Podcast) Calling all bad bitches and aspiring baddies! If you're looking for a podcast with swearing, sarcasm and real talk, all shared with bad bitch energy, then you're in the right place. On Bad Bitch Collective we're going to cover a range of taboo topics and dive into the nuances of them. The upcoming seasons of this podcast will include feminism, sexuality, confidence and mindfulness/mental health. I'll be joined by industry experts, badass women, plus sharing my personal experience in solo episodes. Welcome to Bad Bitch Collective.

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Ep 80: Mini rest for your nervous system

Ep 80: Mini rest for your nervous system