Hosts wrap up “Strong Girl Winter” and transition into “Grow Brave Spring”. They share their takeaways from the past 12 weeks including gym gains, shooting your shot and letting go of negative energy. In the spring they are focusing on being fiercely brave, trying new things and continued growth. 

Plugs of the Week

Crockd Pottery Kits & More - IG: @getcrockd Website: https://www.crockd.com/

Socials

IG: @thanks4urconcern @berenicediazm @ellaltudor