If you’ve been feeling consistently frustrated or disappointed in your goal-getting progress, perhaps it is because you’re holding onto unrealistic expectations. On this episode of I love Mondays! with SunAh, SunAh breaks down three areas of goal-getting where we often have unrealistic expectations. It’s time to inspect what you expect so that you can continue going for your goals.
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I love Mondays! with SunAh is your weekly check in for goal-getting strategies, mindset reframes, and personal development tips. Join your host, SunAh, a recovering Type A control freak, as she walks you through ways to make the most of your day, your week, and whatever happens next.

New episodes every Monday morning and subscribe to the visual podcast on YouTube: “SunAh Marie.” Never miss Mondays!