For most of my life, I would've proudly called myself a perfectionist. Doing things well and with precision is important to me. But over the years I've realized that the 'perfectionist' label is one of the most unhealthy stories I've told myself.

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STUFF MENTIONED IN THIS EPISODE: Shop 30% OFF Our Place Cookware: BeckyLMcCoy.com/OurPlace The Girl Who Never Made Mistakes by Mark Pett How to Be an Imperfectionist by Stephen Guise Present over Perfect by Shauna Niequist When Perfect Isn't Good Enough by Martin M. Antony & Richard P. Swinson 4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras

FIND BECKY ONLINE: Website: BeckyLMcCoy.com Social Media: @BeckyLMcCoy

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