Today I share my thoughts on how to be 1% better in the world of mental toughness. I share: <ul> <li>my favorite definition of mental toughness</li> <li>how it shows up in my life daily</li> <li>who I think of when I think of mental toughness</li> <li>my 0-3 scale to measure mental toughness</li> </ul> I hope it inspires you. As always, thank you for listening! --JF

Today I share my thoughts on how to be 1% better in the world of mental toughness. I share: my favorite definition of mental toughness how it shows up in my life daily who I think of when I think of mental toughness my 0-3 scale to measure mental toughness I hope it inspires you. As always, thank you for listening! --JF

Ep. 81: 1% Better Mental Toughness

Imagine how your life would be transformed if you could get 1% better every day.  Every week since 2017, your host Joe Ferraro (@FerraroOnAir) releases a new episode designed to help you improve your mindset, language, and behavior.

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Self-Improvement

Imagine how your life would be transformed if you could get 1% better every day. Every week since 2017, your host Joe Ferraro (@FerraroOnAir) releases a new episode designed to help you improve your mindset, language, and behavior.

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Ep. 81: 1% Better Mental Toughness

Ep. 81: 1% Better Mental Toughness