Kayleen talks about being in more of a flow state these days and her explanation of force vs flow in your life. She talks about how she had become super aware of the places in her life that had felt forced vs the places in her life that were in alignment and more of a flow frequency. A big part of embracing the flow is letting go & self care! 

Kayleen goes in depth on: 

 ✨ Force vs Flow

 ✨ Running & Self - Discovery

 ✨ Letting Go: Embracing Force vs Flow

 ✨ Personalized Card Message! 

Connect with Kayleen: 

IG: ⁠www.instagram.com/alignedwithkayleen⁠  

Email: ⁠[email protected]⁠

Current Offerings: ⁠https://alignedwithkayleen.myflodesk.com/links⁠