Is food a struggle? For many many years, I have felt at odds with food. In this episode, we discuss three ways to gain more confidence in your relationship with food (and no surprise, it will help your relationship with your body too!)

Is food a struggle? For many many years, I have felt at odds with food. In this episode, we discuss three ways to gain more confidence in your relationship with food (and no surprise, it will help your relationship with your body too!)

Is food a struggle? For many many years, I have felt at odds with food. In this episode, we discuss three ways to gain more confidence in your relationship with food (and no surprise, it will help your relationship with your body too!)&nbsp;

Ep. 81 Month of Body Love: Food

Each episode provides three actionable take-aways: one to nourish your mind, one to connect to your body, and one to live in your purpose. Nurture these areas to access inner wisdom, discover strength, own life experiences, and fail with enthusiasm. For the woman juggling it all, this is where you find confidence to-go, so you can have confidence to-be.

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Ep. 81 Month of Body Love: Food

Ep. 81 Month of Body Love: Food