I'm seeing a lot of women whose health - physical, mental and emotional - is being particularly challenged on the back of the last few years. So in this episode I cover all the various factors affecting women these days, which you might identify with. I also talk about how the way women are feeling can be wrongly diagnosed as conditions being spoken about in the media. Finally I leave you with ways to improve women's well-being that are simple to implement.

Please share this episode with your female friends and colleagues, as we need more awareness about what is truly going on and it will help the collective.

FOR FULL SHOW NOTES AND FURTHER INFORMATION VISIT:

https://www.careercatchup.com/episode81