Sign up to save your podcasts
Or
Share Ep. 81 You Can Stop. But You Wont Stop
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 81 You Can Stop. But You Wont Stop
Have you ever heard the expression "Can't Stop. Wont Stop"? It's a common expression that people say when things like a workout for example, are getting challenging. They want to stop but they wont stop.
It makes sense and there is definitely some motivation associated with it.
But, yall know me (Stephone) and how I like to challenge things and look at things from a different perspective. This past weekend I was at 1stPhorm's Summer Smash and during one of the days we were doing a #30ForTheKids workout and I heard someone yell "Can't Stop. Won't Stop." At first I was like "Hell yea!!"
Then my exhausted mind began to think. Actually we can stop. Literally if we wanted to right now, we can stop and be done. But we are choosing not to stop. We are choosing not to give in and instead we are pushing through!
I wanted to elaborate on this concept a little more and that's what today's episode is about. I hope it brings you some value and some inspiration as we head into a new week!
Stay focused. Stay locked in and let's crush it this week!
Thanks for the support!
View all episodes
By The MVMNT
4.9
2121 ratings
Have you ever heard the expression "Can't Stop. Wont Stop"? It's a common expression that people say when things like a workout for example, are getting challenging. They want to stop but they wont stop.
It makes sense and there is definitely some motivation associated with it.
But, yall know me (Stephone) and how I like to challenge things and look at things from a different perspective. This past weekend I was at 1stPhorm's Summer Smash and during one of the days we were doing a #30ForTheKids workout and I heard someone yell "Can't Stop. Won't Stop." At first I was like "Hell yea!!"
Then my exhausted mind began to think. Actually we can stop. Literally if we wanted to right now, we can stop and be done. But we are choosing not to stop. We are choosing not to give in and instead we are pushing through!
I wanted to elaborate on this concept a little more and that's what today's episode is about. I hope it brings you some value and some inspiration as we head into a new week!
Stay focused. Stay locked in and let's crush it this week!
Thanks for the support!