Buck and Helena treated themselves to a little luxury last weekend – a shopping spree and dinner in Newport’s Washington Square, quite possibly their favorite new spot in Newport. In this episode, they dine and dish about the newly re-opened Stoneacre Brasserie.

Treating yourself every now and again is really important. Why? Well, because many of us suffer from, uhhh, our suffering. It’s ubiquitous, and it can be found in the smallest details of our lives. Follow along as Buck and Helena discuss the small ways that many of us hang on to suffering, and what it feels like when you make an effort to let go of being the victim.  Listen in!

This week’s sponsors: Gurney’s Newport Resort & Marina and our media partner, The Newport Buzz.

Feature photo: Stoneacre Brasserie

Show Notes & Links:

* Hosts: Buck & Helena

* Topic: Letting go of our old friend Suffering

* Shop Newport: Sephora, Banana Republic, and more (see map below)

* Follow Us: Facebook | Twitter | Instagram

Music: Bensound