It’s mind-boggling to think that there’s a part of us inside that fights us on making positive changes in our lives.

If something’s going to make our lives better, happier, healthier, more abundant why can’t we just do it? What gets in the way?

Put your hand up 🙋🏻‍♀️, if you’ve ever experienced this: there’s a change you’ve wanted or needed to make in your life for a long time, but you just seem stuck or held in the same old place or repeating pattern.

You just can’t seem to make the change happen.

It could be changing jobs or careers, releasing a non-beneficial habit, exercising more, eating healthier, creating more life/work balance, etc.

What you are experiencing, my friends, is the energy of resistance. For whatever reason, something deep, down inside you may not budge. There could be excuses, obstacles, refusal, denial. Vagueness or a “lack of clarity” is one of resistance’s favorite defenses.

In this episode, we use Mindful Reiki technique to clear, release, delete & call in new beneficial way of being - that suits where you are now. Tune in.