- Goals: WTF are they and do we really need them? 

- The realisation that seasonal depression is real 

- Taking a "break" actually works (who knew) 

- Change: does it ever get easier? 

This week's person/brand that you should check out is @cheekmedia.co & @hannahfergerson___  - If you think there's someone we should share pls let us know! 

If you're looking for free events to meet new people you can see if we have any upcoming in your city here. 

Otherwise, if you listen to the ep share your thoughts with us across socials and tag @millennialcrisis. 

See you next week!