Have you ever sat down and really thought about whether or not you should use Olympic lifts in your training? Joining me on the show today are a few of the Rebel coaches, Ryan Patrick, Lance Goyke and Keiran Halton. We dive into the episode stating the populations we believe NEED Olympic lifts. We then discuss a handful of tools you can use to ensure your athletes’ see progress that benefits their long-term development. Listen in to hear how you can become a more powerful athlete with maximum outcome and lower levels of complexity.