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Ep. 82 | The Truth About Negative Self-Talk (And Why It Doesn't Exist)
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules challenges the idea of "negative self-talk," explaining that thoughts aren't inherently negative. They're simply thoughts, and labelling them as negative creates judgment and pressure to fix them. Changing language and awareness deepens presence, softens self-judgment, and brings the body into alignment with truth. Rather than trying to "think positive," Jules invites listeners to become conscious of their thinking, treat themselves as someone precious, and choose kinder, more accurate internal language that supports genuine transformation.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
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By JuleswymanCheck out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules challenges the idea of "negative self-talk," explaining that thoughts aren't inherently negative. They're simply thoughts, and labelling them as negative creates judgment and pressure to fix them. Changing language and awareness deepens presence, softens self-judgment, and brings the body into alignment with truth. Rather than trying to "think positive," Jules invites listeners to become conscious of their thinking, treat themselves as someone precious, and choose kinder, more accurate internal language that supports genuine transformation.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution