With all of the good things that are happening in my world, I recently found myself waking up sad. Sometimes for no reason. Then when I thought about it, the things I felt like were lacking or not working out for me were overshadowing the many, many things that I DO have going well for me. Heath talks about the steps we can take to be happy in our lives right now and not keep chasing happiness in that next “thing” whether its money, love, jobs, trips, happiness is a destination you are already at.  You just need to not let the trees block your view of the forest you’re already standing in.

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Artist: Sol Rising

Song: Live In Happiness

Album: Chillout Session 2