14:40 is 1% of your day! We are going to be spending our 1% each week on how we can improve on what we learned from the previous week.

Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable

Follow us on our socials: @KitchenTablePod1 @A_Errthum17 @Tayler.Patten

Visit our website: https://www.errthumperformance.com/

Subscribe to our email list on Substack

Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!