You may have been in a group training session where the instructor led the class in a deck of cards workout or maybe they made up some other game to make the workout a little more fun. 

Eric Mathura has taken this concept to the next level though, as he’s actually made a board game out of a game he’s developed over his years as a personal trainer and group instructor. Board Gains, the fitness board game, has gone from a concept on a whiteboard at Eric’s gym, to a complete board game set with everything you need to have a great workout AND a good time, even if you don’t have any training experience. 

Eric joins me this week to tell us how the idea for Board Gains came about, how the game works, and how you and your friends and family can enjoy the game at home!

www.boardgains.com