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This episode wasn’t planned, it poured out.

I’m talking about the kind of burnout that creeps in quietly. The kind that doesn’t explode, but slowly drains you until you’re questioning everything: your energy, your dreams, your worth, your damn dinner plans.

As a single mum, business owner, speaker, creative, and (let’s be real) human juggling all the things, I’m feeling the crash.

Throw in undiagnosed ADHD and the pressure to keep it all going… yeah, it’s a lot.

In this raw, unfiltered episode, I talk about:
– What a slow release burnout feels like
– Why women, especially entrepreneurs and mums, hit this wall hard
– Parenting with (and maybe having) ADHD
– Why being "the vibe" sometimes hides the struggle
– The guilt of being tired when you’re supposed to be grateful
– Letting go of perfection and finally saying “I’m not okay — and that’s okay.”

This one’s for anyone who’s been powering through on empty. You’re not alone.

🎧 Press play and breathe with me.

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