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Entrepreneurs (and everyone else) sometimes believe they are too busy to work on their health. I used to believe this.
Then I started juicing and practicing karate. My health improved. My strength and endurance improved. My stamina improved.
More importantly, suddenly I wasn't getting tired at 2:30 in the afternoon. I wasn't losing productivity halfway through the day.
The 4 hours a week I was spending on my health returned a dividend of over 8 productive hours.
You don't spend time on health. You invest time in health.
Check out our new group Confident, Connected, and Influential
By Michael Whitehouse5
11 ratings
Entrepreneurs (and everyone else) sometimes believe they are too busy to work on their health. I used to believe this.
Then I started juicing and practicing karate. My health improved. My strength and endurance improved. My stamina improved.
More importantly, suddenly I wasn't getting tired at 2:30 in the afternoon. I wasn't losing productivity halfway through the day.
The 4 hours a week I was spending on my health returned a dividend of over 8 productive hours.
You don't spend time on health. You invest time in health.
Check out our new group Confident, Connected, and Influential