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Ep 83. How to release overthinking and trust yourself
Three of the biggest energy gaps in women are
1. people pleasing and putting yourself last
2. negative self-talk and pains from the past
3. OVERTHINKING
Overthinking stems from self-doubt and not trusting that you are making the "right" or "good" decision. Learn to release the weight of overthinking, trust yourself, and gain energy back to put into creating the life that sets your soul on fire.
Apply to work with Lonnie 1:1: click here
Weightless Warrior Academy: Access here
Free Higher-self Meditation: Listen here
Higher-self Masterclass (unlock your highest self in just one hour): Access here
Lonnie's fav self-development books
Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!
Disclaimer
This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
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By Lonnie MitchellThree of the biggest energy gaps in women are
1. people pleasing and putting yourself last
2. negative self-talk and pains from the past
3. OVERTHINKING
Overthinking stems from self-doubt and not trusting that you are making the "right" or "good" decision. Learn to release the weight of overthinking, trust yourself, and gain energy back to put into creating the life that sets your soul on fire.
Apply to work with Lonnie 1:1: click here
Weightless Warrior Academy: Access here
Free Higher-self Meditation: Listen here
Higher-self Masterclass (unlock your highest self in just one hour): Access here
Lonnie's fav self-development books
Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!
Disclaimer
This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.