Luke Ricketson joins me on the podcast. Luke is a legend of the NRL and Sydney Roosters. He is second all time for games for the Roosters with 301 first grade games while he also played 10 State of Origins for NSW and 6 tests for Australia.

Episode presented by Bulk Nutrients. Check out their range of supplements at www.bulknutrients.com.au/tk

For full episode guides and show notes please visit www.talkingwithtk.com and get in contact with me at [email protected]

Connect with me on social media: Twitter and Facebook I'm @talkingwithtk or instagram @tristanknell

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.