Are you currently navigating midlife or curious about what midlife will be like for you? Let me first tell you, it’s not full of crises! Midlife is actually a beautiful, transformative time that can enable you to live a life full of curiosity, passion, wisdom, and above all, FUN. In this episode of The Unconditionally Worthy Podcast, I welcome Julie Artis, PhD, a Leadership and Career Coach for women and published expert on women’s work and women’s midlife transitions. Listen in as Julie and I shine light on the challenges and opportunities that come up during midlife and how we can navigate them with a strong sense of self-worth and openness to change.

IN THIS EPISODE, WE TALK ABOUT…

• Julie’s self-worth journey: Climbing the academic ladder, relying on external recognition, & feeling discomfort in leadership.
• How divorce impacted Julie’s identity and shifted her perspective in midlife.
• Challenges and opportunities you have in midlife.
• How to start making changes in midlife and confidently own your age.
• and more!

Resources Mentioned:
Enroll in the Date Yourself Course - 4 Weeks to a Healthy Relationship With You: www.unconditionallyworthy.com/dateyourself
Read “The Midlife Unraveling” by Brene Brown: https://brenebrown.com/articles/2018/05/24/the-midlife-unraveling
Listen to Glennon Doyle’s We Can Do Hard Things Podcast: http://wecandohardthingspodcast.com

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To connect further with Julie Artis:

• Visit her website: http://julieartiscoaching.com
• Email her: [email protected]
• Listen to her podcast, Her Leading Story: https://apple.co/3NvSpZB 
• Follow her on Instagram: https://www.instagram.com/drjulieartis/
• Connect with her on Facebook: https://www.facebook.com/julieartiscoaching
• Connect with her on LinkedIn: https://www.linkedin.com/in/julieartiscoaching

To connect further with me:

• Visit my website: https://www.dradiagooden.com 
• Connect with me on Facebook: https://www.facebook.com/dradiagooden 
• Follow me on Instagram: https://www.instagram.com/dradiagooden 
• Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b 

Watch the full interview on YouTube: https://youtu.be/3TbViEIHjLI
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/83

This episode was produced by Crys & Tiana.
Learn more at https://www.crysandtiana.com.