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Ep 83. Staying Stagnant? Here's HOW You Can Break Through A Plateau!
In today's episode, Kevin talks about how to actually break through a plateau if you're staying stagnant with your fitness journey! There are six steps in how to overcome this stagnant period.
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion
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By Kevin VuIn today's episode, Kevin talks about how to actually break through a plateau if you're staying stagnant with your fitness journey! There are six steps in how to overcome this stagnant period.
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion