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Ep-84: Healing Echoes: Navigating Trauma and Building Resilience
Join host Tej as she delves into the transformative journey of trauma survivors and explores the concept of post-traumatic growth. In this thought-provoking podcast, Tej engages in insightful conversations with inspiring individuals who have not only overcome trauma but also found strength, purpose, and meaning in their lives. From experts in the field to everyday heroes, each guest shares their unique story and offers valuable insights into navigating the challenges of trauma. Whether you're seeking personal growth or wish to support others in their healing journey, this podcast is your guide to understanding the power of resilience and the path to a brighter future.
Episode Highlights:
0:10 - Introduction to trauma and its various impacts.
0:40 - Exploring post-traumatic growth and its positive psychological changes.
1:05 - Meet Mark O'Brien, trauma survivor, author, and educator.
1:30 - Mark's passion for helping individuals discover strength through trauma and adversity.
3:04 - Mark's struggle to find work due to his criminal record and his journey of rebuilding his life.
4:09 - Mark's impactful work in the field of opioid overdose prevention and treatment.
5:13 - Recognizing trauma as a core issue in various societal challenges.
6:03 - The founding of Trauma Informed and its mission to support trauma survivors.
6:20 - The importance of healing before pursuing growth after trauma.
10:15 - Mark's team and collaborative efforts with individuals who have experienced adversity.
12:18 - The Empowers program and its evidence-based approach to supporting trauma survivors.
13:45 - Mark's openness to corporate partnerships and the potential for impactful collaboration.
14:02 - Addressing triggers and providing support for individuals in different stages of trauma recovery.
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By ChezubaJoin host Tej as she delves into the transformative journey of trauma survivors and explores the concept of post-traumatic growth. In this thought-provoking podcast, Tej engages in insightful conversations with inspiring individuals who have not only overcome trauma but also found strength, purpose, and meaning in their lives. From experts in the field to everyday heroes, each guest shares their unique story and offers valuable insights into navigating the challenges of trauma. Whether you're seeking personal growth or wish to support others in their healing journey, this podcast is your guide to understanding the power of resilience and the path to a brighter future.
Episode Highlights:
0:10 - Introduction to trauma and its various impacts.
0:40 - Exploring post-traumatic growth and its positive psychological changes.
1:05 - Meet Mark O'Brien, trauma survivor, author, and educator.
1:30 - Mark's passion for helping individuals discover strength through trauma and adversity.
3:04 - Mark's struggle to find work due to his criminal record and his journey of rebuilding his life.
4:09 - Mark's impactful work in the field of opioid overdose prevention and treatment.
5:13 - Recognizing trauma as a core issue in various societal challenges.
6:03 - The founding of Trauma Informed and its mission to support trauma survivors.
6:20 - The importance of healing before pursuing growth after trauma.
10:15 - Mark's team and collaborative efforts with individuals who have experienced adversity.
12:18 - The Empowers program and its evidence-based approach to supporting trauma survivors.
13:45 - Mark's openness to corporate partnerships and the potential for impactful collaboration.
14:02 - Addressing triggers and providing support for individuals in different stages of trauma recovery.