Joining me on the podcast today is Nadine Larder. In the current chapter of her life, she’s focused on helping women reclaim their lives, like she reclaimed hers after a lifetime of yo-yo DIEting that lead to a long list of dis-ease. Nadine suffered from obesity to a point of not being able to get out of bed for six months. She was suffering with high blood pressure, fibromyalgia, type 2 diabetes, insulin resistance, fatty liver disease, high cholesterol, chronic asthma and chronic illness. Her transformation turning point happened when she decided to accept herself as an obese person. It's a story she's all too happy to share as she wants to encourage others to do the same. To find their way to wellness with self-acceptance, self-love, and an abundant amount of self-care. It changed everything for her and she's here to tell us more about her journey.

EPISODE TRANSCRIPT:

NADINE'S CONTACT INFO:

WEBSITE: https://gamgams.kitchen/

FACEBOOK: https://www.facebook.com/nadine.mosslarder

Tik Tok - Gam Gam's Kitchen: https://vm.tiktok.com/TTPdj4x9an/

TikTok - Weight No More Wellness (The mind work needed to heal) https://vm.tiktok.com/TTPdj4tAJT/

Gam Gam's Keto Kitchen Facebook Group: https://www.facebook.com/groups/ketobootcampforbeginners/

Instagram: www.instagram.com/gamgams.kitchen

Free masterclass: It’s not you –  https://www.facebook.com/groups/1256947201397387/