In this empowering solo episode, Kayleen shares the behind-the-scenes journey of running her second half marathon (first not virtually!) - from training days to race day reflections.

If you've ever set a big physical goal (or thought about it), this episode is a must-listen. Kayleen walks you through the mental, emotional, and energetic experience of running 13.1 miles, and how it’s shaping her perspective moving forward—both in business and life.

You'll hear about:

🏃‍♀️ What shifted between her first and second half marathon🥴 The biggest mindset challenges and how she pushed through🎯 The strategy she used on race day to stay grounded and strong (what do to before the race) 📉 Where things didn’t go as planned—and why that’s okay🌟 The deeper lessons she’s taking into future goals (hint: it's not just about running)

This isn’t just a running recap—it’s a story about perseverance, alignment, and honoring your capacity in every season.

Connect with Kayleen: 

IG: www.instagram.com/alignedwithkayleen  

Email: [email protected]

Current Offerings: https://alignedwithkayleen.myflodesk.com/links 

Support the show: Please subscribe, rate, and/or review on your favorite podcast platform! Share to your IG stories & tag me! @alignedwithkayleen