Do you want to simultaneously develop strength, hypertrophy, power, endurance, and movement in your training? Joining me on the show today is Chris Eldridge, a high-performance firefighter and client of Rebel Performance. Chris joined the Rebel Performance Training Team back in January, and his training success has skyrocketed since. He’s now hitting PR numbers across the board in all aspects of strength, power, and endurance. Be sure to listen in to hear how we helped Chris unlock the true total package performance.