<p>In this episode, Dr. Walter speaks to father, artist and rap battler, Synista 401! We discuss growing up in the South Side of Providence, RI, his move to Atlanta, the rap battle scene (then and now), hood stories and much more!</p>

In this episode, Dr. Walter speaks to father, artist and rap battler, Synista 401! We discuss growing up in the South Side of Providence, RI, his move to Atlanta, the rap battle scene (then and now), hood stories and much more!

EP 85: Don't Waste Your Time

The journey of knowing thy self begins in the cradle and ends in the grave. One of the best ways to capture those moments of our self is in the shelf. Shelves have been around since the creation of ancient scrolls. My name is Dr. Walter Hidalgo, and I'm a father, teacher, world traveler and coach. Join me and my guest as we explore together the stories of our s(H)elves.

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EP 85: Don't Waste Your Time

EP 85: Don't Waste Your Time