Get Leaner & Live Longer

EP 85 Focus on having a plan


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It's SO easy to get in our own heads about whether we are "on plan" or "off plan" when we start a new program.

Today I want to challenge you to simplify this issue and just focus on having a plan that you consistently work from.

If you get any value out of this episode there are three easy ways that you can show some love:

1. Leave a rating and review for the show. Here is a quick video that will show you how to leave a rating and review on iTunes. Please be sure to search for "The Million Pound Mission": https://youtu.be/zFBrnPUKQ1Q

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Get Leaner & Live LongerBy Nate Palmer

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