Who enjoys listening to truth bombs? If that's you you're going to love this episode! I interview my former colleague and friend from the psych hospital where Move Happy®️ was first birthed.

We discuss her new schooling passion with Neuropsychology fMRI studies, relevant research on positive mindset strategies and reminisce on our time working together. Kathryn is a mother, mental health advocate and overcomer of an eating disorder. You will get SO much value!

Make sure to listen to the end to check our current total downloads for our Private VIP Concert for Super fans and how to qualify for the invite!

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PS: Don't forget to tell someone you love them today