February 14, 2023

Ep. 85 Misty Tripoli, Heal yourself & transform your life through dance

1 hour 5 minutes

Join me for a special conversation this Valentine's Day 🌹 I'm chatting with Misty Tripoli who is the founder of Body Groove + The World GROOVE - a movement that has inspired millions of people to dance their hearts out and reclaim their authenticity through physical movement and self reflection. She is best known for her ability to enlighten others with her keep-it-real, tell-it-like-it-is, no-holds-barred approach to life - ya'll are going to love her!

TIME STAMPS

(00:00) Intro & episode overview

(03:55) Seen & Sought After Soulpreneur Masterclass recap & replay invite

(06:30) Welcoming Misty + her story from being severely overworked, verging bankruptcy, & struggling with bulimia to launching the groove method

(11:08) Giving less f*cks & navigating fear or lack in pursuit of your calling

(15:00) How the groove method works: why dance is a path to awakening your authenticity & unlocking your creativity unlike any other type of movement

(28:00) Dance as a tool to heal your connection to your body, activate feminine flow, & shift consciousness

(46:25) The 5 groove truths to live by on & off the dance floor

(52:05) Using dance to support the co-creative process & birth new visions to life

(01:01:45) Misty answers Kristen’s signature closing question

P.S. Want to get your hands on the Seen & Sought After Soulpreneur Masterclass replay before it becomes a paid offering?! DM me on IG @iamkristenlynch the word "replay" with your best email & I'll send you the link! This was a magic-filled, value-packed interactive training - we went for 3 hours! 🔥

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(Music by @the_mastermind760)

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