I often notice that I go to the Lord when I need something intead of always going to him. I think I do that in other ways too, especially when it comes to my health and fitness. I will go to fitness when I want to look a certain way or I will start eating better after my stomach already hurts. How do we view fitness as something that can prevent these issues rather than always treating it? Join me today to discuss the fitness side of faith and why you should be moving your body!