Today, we're gonna talk about control. A student of mine and I were on a coaching call, and she had something go wrong during her morning routine. Now we've all had something like this happen. But the most important thing is how we rebound back from that. Do we let that negative experience ruin our entire day? Do we find a way to adapt to it? Do we throw our hands up and give up on the day as a whole? Tune in, and let's find a way to overcome these issues.

As always, if you have any suggestions for a podcast episode, please hit me up on Instagram or TikTok (for as long as it stays here) at @bobbyberg. Thank you all again for your time, and I'll catch you in the next one.

Peace!