This week I talk with my friend Jay who shares with us the challenging life experience he is navigating right now and the mindset that is seeing him through.

We talk about the thoughts we draw on to keep us going, the books that have changed us and the concepts we return to when life gets gnarly.

Books jay recommends:

Tao Te Ching - Lao Tzu

Meditations - Marcus Aurelius

The Art of War - Sun Tzu

Follow Jay on Instagram

Links I share:

Overcome Overwhelm Workshop

www.kiacannons.com/workshop

Email me at [email protected]