Ep #86 with Food/Nutrition Expert Britt Klingler of Britt's Fit Foods:

From which nutrients promote health to which ingredients to avoid, chef Britt Klingler breaks down all our dietary questions. “Food as medicine” may be an emerging concept in the Western world but has existed for centuries as the cornerstone of health for many cultures & "blue zones" around the globe. Join us as we discuss the powerful role of diet and food in disease prevention & management and what you may want to stock your kitchen with before reaching in the medicine cabinet.